Promoting mental wellness at work
A Fireside Chat with Tonia Jahshan
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Our mental health is being tested, perhaps more than ever. Join Progress Place for a free lunchtime webinar in conversation with leading Canadian entrepreneur and Dragon’s Den success story, Tonia Jahshan, Founder of Sipology by Steeped Tea. Tonia will share her struggles and strategies towards fostering positive mental well-being.
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Joined by Progress Place member Sophia Morgage, yoga teacher and mindfulness coach, Jane Lee and moderated by former ABC news anchor Hilary Brown, you’ll gain some ideas on how to bring mindful attention to your everyday life.
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Presented in partnership with the Rotary Club of Toronto